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Meta AI

Is Meta AI safe?

Made by
Meta
Company based in
United States
Trains on your chats
Yes, no opt-out for chats
People can read chats
Yes
Temporary chat mode
No
Chats used for ads
Yes
Minimum age
13
Regulator actions listed
2
Checked on

Meta says your messages to its AI, your questions and the images you ask it to create can be used to train AI models, and it describes no setting to stop this for chats. Hamburg’s data protection authority wrote in 2025 that there is no option to object. Meta says it does not train on private messages with friends and family unless someone shares them with the AI.

Meta may review AI conversations, and the review “may be automated or manual (human)”. Since December 16, 2025, Meta uses AI interactions to personalise content and ads in most regions, excluding sensitive topics such as health, religion and political views. No specific retention period for AI chats is stated. You can delete chats in the Meta AI app, or type /reset-ai in Messenger, Instagram or WhatsApp. Chats that use WhatsApp’s Private Processing cannot be read by Meta, according to the company.

Brazil’s data protection authority suspended Meta’s AI-training processing in July 2024, and Ireland’s DPC has published statements on Meta’s training on public posts.

Company responsible for your data
Meta Platforms, Inc.; Meta Platforms Ireland Limited for the European Region
What is used for training
'Meta uses your interactions with AIs to improve AI at Meta'; the Privacy Center says messages to AI chats, questions and images you ask Meta AI to imagine 'can be used to train AI models'. Meta says it does not train on private messages with friends and family unless you or someone in the chat shares them with its AI.
How to turn training off
Meta describes no setting to stop AI chats being used for training. Users in the EU and UK can file an objection through Meta's Privacy Center forms, which mainly cover public posts.
How long chats are kept
No specific period for AI chats. The Meta Privacy Policy says 'We keep information as long as we need it' to provide products, comply with legal obligations or protect interests, decided 'on a case-by-case basis'.
After you delete a chat or account
Meta AI app: Menu > Settings > Data & privacy > Manage your information > 'Delete all chats and media'; deleted chats no longer appear in History or Media. In Messenger/Instagram/WhatsApp, '/reset-ai' deletes the AI's copy of your messages. No server-side deletion timeframe stated for chats; deleting a Facebook account 'may take up to 90 days'.
Human review
Yes. AI Terms: 'In some cases, Meta will review your interactions with AIs, including the content of your conversations', and this review 'may be automated or manual (human)'. Chats using WhatsApp Private Processing cannot be read by Meta.
Where data is stored
Meta shares information it collects 'globally, both internally across our offices and data centres and externally with our service providers'; no specific storage location stated for AI chats.
Age rules
13 (or a higher age required in your country or territory)
Ads
Yes, depending on region. Since December 16, 2025 Meta uses interactions with its AI features to personalize content and ad recommendations ('rolling out ... in most regions'), but says it does not use topics like religious views, sexual orientation, political views, health, racial or ethnic origin, philosophical beliefs or trade union membership to show ads. Help Center: 'Depending on your region, your interactions with AI products can be used to personalize content and ads.' Ads Preferences adjust the ads you see.
Security and certifications
Meta states that for AI chats using Private Processing (WhatsApp), 'Meta cannot read or access the messages you have shared'; Private Processing uses end-to-end encryption to Trusted Execution Environments. No certification (SOC 2/ISO) claimed for Meta AI found.
Regulator actions
DateAuthorityActionSource
2024-07-02Brazil National Data Protection Authority (ANPD)Issued a preventive measure ordering Meta to suspend, in Brazil, its privacy-policy provisions and processing of personal data for training generative AI, with a daily fine of R$50,000 for non-compliance.https://www.gov.br/anpd/pt-br/assuntos/noticias/anpd-determina-suspensao-cautelar-do-tratamento-de-dados-pessoais-para-treinamento-da-ia-da-meta
2025-05-21Irish Data Protection CommissionStatement on Meta AI: after DPC engagement Meta paused (June 2024) and then changed its plan to train LLMs on EU adults' public Facebook/Instagram content, and the DPC required a report on the safeguards' efficacy (expected October 2025).https://www.dataprotection.ie/en/news-media/latest-news/dpc-statement-meta-ai
Privacy policy
facebook.com
Terms
facebook.com
Data controls help page
meta.com
Sources
PageURL
Meta AIs Terms of Servicehttps://www.facebook.com/legal/ai-terms
Meta Privacy Policyhttps://www.facebook.com/privacy/policy/
Meta Privacy Policy (en-GB, cross-border transfers)https://en-gb.facebook.com/privacy/policy/?section_id=2-HowDoWeUse
Privacy Center: Your interactions with AI featureshttps://www.facebook.com/privacy/dialog/your-interactions-with-ai-features/
Privacy Center: How Meta uses information for generative AI modelshttps://www.facebook.com/privacy/genai/
Meta Help Center: Manage your information on Meta AI and Vibeshttps://www.meta.com/help/artificial-intelligence/1771195753735844/
Meta Help Center: Remove posts, chats and media from Meta AI and Vibeshttps://www.meta.com/help/artificial-intelligence/2457110494637611/
Meta Newsroom: Improving Your Recommendations on Our Apps With AI at Meta (Oct 1, 2025)https://about.fb.com/news/2025/10/improving-your-recommendations-apps-ai-meta/
Meta Newsroom: Privacy Matters: Meta's Generative AI Features (updated Nov 21, 2025)https://about.fb.com/news/2023/09/privacy-matters-metas-generative-ai-features/
Meta Transparency Center: AI at Meta training datahttps://transparency.meta.com/features/ai-at-meta-training-data/
Private Processing for WhatsApp whitepaperhttps://ai.meta.com/static-resource/private-processing-technical-whitepaper
Facebook Help: Permanently delete your accounthttps://www.facebook.com/help/224562897555674
ANPD preventive measure (2 Jul 2024)https://www.gov.br/anpd/pt-br/assuntos/noticias/anpd-determina-suspensao-cautelar-do-tratamento-de-dados-pessoais-para-treinamento-da-ia-da-meta
DPC statement on Meta AI (21 May 2025)https://www.dataprotection.ie/en/news-media/latest-news/dpc-statement-meta-ai
Hamburg DPA press release on Meta AI training (27 May 2025)https://datenschutz-hamburg.de/fileadmin/user_upload/HmbBfDI/Pressemitteilungen/2025/250527_PM_Meta_starts_AI_training_with_personal_data_EN.pdf
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